Blog Archives

It’s time for a change.

Posted on August 31, 2010 by kevin
This entry is part 1 of 5 in the series My P90X Experience

That’s it. I’m fed up. Fed up with this extra ring of fat around my abdomen. I’m fed up with being too overweight to run a reasonable distance without my surgically repaired knee hurting. I’m fed up with feeling drained … Continue reading →

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Introducing P90X

Posted on September 1, 2010 by kevin
This entry is part 2 of 5 in the series My P90X Experience

Now that I’m ready to hit it hard and become healthy again, I wanted to figure out how best to tackle it. Like many other people, I have gone through different phases and states of health and commitment to health. … Continue reading →

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Preparing for P90X

Posted on September 2, 2010 by kevin
This entry is part 3 of 5 in the series My P90X Experience

You can’t (and shouldn’t) just jump into the P90X program. It’s a vigorous program meant for people capable of handling the physical and emotional stress that will endure. Before you begin P90X, you must: Take the exercise test. Record your … Continue reading →

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P90X Day 1: Chest and Back, Abs

Posted on September 2, 2010 by kevin
This entry is part 4 of 5 in the series My P90X Experience

Whoa, what can I say? Dana and I got our asses kicked for Day 1. This is certainly some advanced level stuff. Really hard to do when you’re not totally in shape already. Day 1 was “Chest and Back” and … Continue reading →

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P90X Day 2: Plyometrics

Posted on September 7, 2010 by kevin
This entry is part 5 of 5 in the series My P90X Experience

Holy purple cow! This workout quite literally kicked our asses. Plyometrics focuses on the legs in this workout by harnessing various jump-based exercises. If you’re like me (who’s still out of shape, and overweight) this will kick your ass, despite what … Continue reading →

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